100 fun, flexible ways for grownups and kids ages 3 to 12 to practice yoga togetherDoing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your childs life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy.As a former teacher and certified yoga instructor, Katherine Priore Ghannam has seen firsthand the positive effects of teaching yoga to kids. In Yoga for Kids, Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselvesright at home.Yoga for Kids includes:Over 100 engaging activities, including essential poses, breathing exercises, meditations, yoga games, and moreClear illustrations of every pose and sequenceKid-friendly language to name and describe posesFrom down dog to wa